Andropause, also known as male menopause, is a gradual age-related decline in testosterone and other hormones in men. It leads to symptoms similar to female menopause, but generally less severe. The key signs and symptoms of andropause include:
- Decreased sex drive - Men may experience reduced libido and fewer spontaneous erections. This can adversely impact romantic relationships.
- Erectile dysfunction - Many men report difficulty achieving or maintaining erections as they age. This can significantly reduce quality of life.
- Fatigue - Declining energy levels and increased tiredness are common with hormonal changes. This can make daily activities more challenging.
- Loss of muscle mass - Without adequate testosterone, men tend to replace muscle with fat. This contributes to weight gain and weakness.
- Decreased strength - Muscle mass loss directly correlates with reduced strength for physical tasks.
- Loss of body hair - Some men notice thinner body hair and beard growth due to hormonal shifts.
- Depression and irritability - The cumulative impact of andropause symptoms can lead to mood changes for some men.